"To be encouraged to take our health in our hands. Encouraged to take off our super woman cape and just be. Encouraged to make our physical, spiritual and mental health a priority." "All the black women empowering one another. Uplifting speech at the beginning and the uplifting classes. My second year and I have not been disappointed!!!! Thank you all so much for organizing such a magnificent event." "I loved that it was a space just for black women. The classes were so diverse covering not only a fit body but a fit mind!" "Sisterhood, our shared strength and graciousness and the positive exposure to talented black women; I love it when we gather – thank you!" |
Link to Kat Pro Fitness HERE
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